Ross County YMCA 11.2.5

Please note: This application requires access authorization from the YMCA of Ross County. Members of the Y are advised to contact the Welcome Center for assistance or reach out via email at [email protected].

The YMCA of Ross County offers a comprehensive digital platform designed to support individuals in pursuing a healthier lifestyle. The app provides a range of features, including:

• Up-to-date class schedules and facility hours
• Ability to record daily fitness activities
• Tracking of weight and biometric data
• Access to over 2,000 exercises and activities
• Video demonstrations of various exercises
• Preset workout plans with options for customization
• A rewards system featuring over 150 badges to earn

User can select workouts online and synchronize them with the mobile application to facilitate both at-home and on-site training, while monitoring progress. The platform supports diverse fitness routines, including strength training, weightlifting, and cardiovascular workouts, serving as a personal trainer to motivate users through their fitness journey. Additionally, the app can be integrated with other health tools such as Apple Health.

When connected with Apple Health, any workouts recorded within that app will automatically be reflected in the activity calendar, providing a consolidated view of fitness data.